Experiential Group Therapy that meets virtually

This group is designed to give clients the opportunity to examine their relationship with their body, how they view it and care for it.

The Healing Curriculum:

1.) Emotional Work - unpacking the depth of how and where disordered eating became a way to numb our feelings and sensations.

2.) Cognitive Work - choosing a food and activity plan and challenging the resistance one has to change. Actionable goal setting to bring about results one is looking for.

3.) Accountability - opportunity to walk out the walk in a supportive caring community of others seeking the same pease and relief from disordered eating and distorted thinking.

The love and support that is given and received in a circle is so healing, even if all you can do right now is show up.

How does this work?

Our program consists of 3 distinct components.

  • Experiential group session with with Chelsie every Tuesday from 4:30pm-6:00pm, starting Tuesday May 4th through Tuesday June 22nd.

  • Weekly individual session with Chelsie or your referring therapist.

  • Being paired with one other group member where you will be encouraged to spend an hour per week connecting and exercising. This could mean 2 thirty minute walks while you talk on the phone, or going on a bike ride together. This part of the program is optional, yet so incredibly valuable and effective.

  • Group 1: Tuesday,  May 4, 2021

  • Group 2: Tuesday,  May 11, 2021

  • Group 3: Tuesday, May 18, 2021

  • Group 4: Tuesday, May 25, 2021   

  • Group 5: Tuesday, June 1, 2021

  • Group 6: Tuesday June 8, 2021

  • Group 7: Tuesday June 15, 2021

  • Group 8: Tuesday June 22, 2021

10 hours of therapeutic support per month for $720! Plus the built in accountability!

Save 10% when paying in full by May 4th. (For all 8 weeks of Making Peace with Your Body, $1,440. When paid in advance $1,295.)

*Screening is required if you are not currently a client at Relationship Enrichment Center.

*If referred by a therapist, the individual work would remain in place and this group would be in addition to the work being done with the referring therapist.

Space is limited to 10 participants.

Interested in Participating in our Experiential Group?

New experiential groups form at various times throughout the year. If you're interested in participating, reach out to the Relationship Enrichment Center today.